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	<title>Comments on: 12 Fat Burning Foods</title>
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	<link>http://allfreedietplans.com/12-fat-burning-foods/</link>
	<description>Free diet plans, free online diets, sit back and do a little reading.</description>
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		<title>By: Emely Evans</title>
		<link>http://allfreedietplans.com/12-fat-burning-foods/comment-page-1/#comment-13627</link>
		<dc:creator>Emely Evans</dc:creator>
		<pubDate>Wed, 21 Sep 2011 05:58:15 +0000</pubDate>
		<guid isPermaLink="false">http://allfreedietplans.com/?p=120#comment-13627</guid>
		<description>@ Imelda Anselmo

There are lots of diet plans that you can follow. You can search on the internet.</description>
		<content:encoded><![CDATA[<p>@ Imelda Anselmo</p>
<p>There are lots of diet plans that you can follow. You can search on the internet.</p>
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		<title>By: Imelda Anselmo</title>
		<link>http://allfreedietplans.com/12-fat-burning-foods/comment-page-1/#comment-13586</link>
		<dc:creator>Imelda Anselmo</dc:creator>
		<pubDate>Tue, 20 Sep 2011 01:41:51 +0000</pubDate>
		<guid isPermaLink="false">http://allfreedietplans.com/?p=120#comment-13586</guid>
		<description>Most of it are vegetables and fruits. Di you have a diet plan that contains meat? Veggies and fruits are healthy though but I like to have meat at least once a week.</description>
		<content:encoded><![CDATA[<p>Most of it are vegetables and fruits. Di you have a diet plan that contains meat? Veggies and fruits are healthy though but I like to have meat at least once a week.<br />
<span class="cluv">Imelda Anselmo´s last [type] ..<a class="0a5e1b5371 13586" rel="nofollow" href="http://bestweightlossplanz.com/fatloss-workouts-toning-workout-routines-workout-plans?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fatloss-workouts-toning-workout-routines-workout-plans">fatloss workouts, toning workout routines &amp; workout plans</a></span></p>
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	<item>
		<title>By: lager beer</title>
		<link>http://allfreedietplans.com/12-fat-burning-foods/comment-page-1/#comment-8525</link>
		<dc:creator>lager beer</dc:creator>
		<pubDate>Mon, 04 Jul 2011 18:00:07 +0000</pubDate>
		<guid isPermaLink="false">http://allfreedietplans.com/?p=120#comment-8525</guid>
		<description>On the subject of that idea i must state let us celebrate with a glass of lager, and the day will certainly start just wonderful!</description>
		<content:encoded><![CDATA[<p>On the subject of that idea i must state let us celebrate with a glass of lager, and the day will certainly start just wonderful!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: best diets</title>
		<link>http://allfreedietplans.com/12-fat-burning-foods/comment-page-1/#comment-1048</link>
		<dc:creator>best diets</dc:creator>
		<pubDate>Tue, 05 Oct 2010 12:46:31 +0000</pubDate>
		<guid isPermaLink="false">http://allfreedietplans.com/?p=120#comment-1048</guid>
		<description>Great article. Wanna look out for the sugars in fruits. dont overdo it.</description>
		<content:encoded><![CDATA[<p>Great article. Wanna look out for the sugars in fruits. dont overdo it.</p>
]]></content:encoded>
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	<item>
		<title>By: Joan</title>
		<link>http://allfreedietplans.com/12-fat-burning-foods/comment-page-1/#comment-510</link>
		<dc:creator>Joan</dc:creator>
		<pubDate>Mon, 28 Sep 2009 11:55:25 +0000</pubDate>
		<guid isPermaLink="false">http://allfreedietplans.com/?p=120#comment-510</guid>
		<description>That is an interesting study about the soup.  Of course, it only concerned chicken and rice soup.  Other soups may have had a different outcome.</description>
		<content:encoded><![CDATA[<p>That is an interesting study about the soup.  Of course, it only concerned chicken and rice soup.  Other soups may have had a different outcome.</p>
]]></content:encoded>
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	<item>
		<title>By: Ann</title>
		<link>http://allfreedietplans.com/12-fat-burning-foods/comment-page-1/#comment-319</link>
		<dc:creator>Ann</dc:creator>
		<pubDate>Tue, 16 Jun 2009 06:22:34 +0000</pubDate>
		<guid isPermaLink="false">http://allfreedietplans.com/?p=120#comment-319</guid>
		<description>Another thing is that the stress hormone released with peppers is Capsacin and not Cortisol, which is a bigger culprit as related to weight gain. 

And the peppers only temporarily release Capsacin that speeds up metabolism and would not have the same effect as actual long term stress effects that will trigger a more long term stress hormone effect and then have a relation to weight gain and diet.</description>
		<content:encoded><![CDATA[<p>Another thing is that the stress hormone released with peppers is Capsacin and not Cortisol, which is a bigger culprit as related to weight gain. </p>
<p>And the peppers only temporarily release Capsacin that speeds up metabolism and would not have the same effect as actual long term stress effects that will trigger a more long term stress hormone effect and then have a relation to weight gain and diet.</p>
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