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	<title>Comments on: 21 Very Low Calorie Snacks, Munchies and Foods</title>
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	<link>http://allfreedietplans.com/21-very-low-calorie-snacks-munchies-and-foods/</link>
	<description>Free diet plans, free online diets, sit back and do a little reading.</description>
	<lastBuildDate>Mon, 12 Dec 2011 20:44:24 +0000</lastBuildDate>
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		<title>By: Mike</title>
		<link>http://allfreedietplans.com/21-very-low-calorie-snacks-munchies-and-foods/comment-page-1/#comment-13735</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Mon, 24 Oct 2011 06:06:29 +0000</pubDate>
		<guid isPermaLink="false">http://allfreedietplans.com/?p=431#comment-13735</guid>
		<description>Great list, people often think of nuts as a healthy snack; however, they may have good fats in them, it is really not worth the 9 calories per gram. 

For dieting, eggs are my go-to food. So many variations, good protein and fats, cheap too.</description>
		<content:encoded><![CDATA[<p>Great list, people often think of nuts as a healthy snack; however, they may have good fats in them, it is really not worth the 9 calories per gram. </p>
<p>For dieting, eggs are my go-to food. So many variations, good protein and fats, cheap too.</p>
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		<title>By: Maria Sabio</title>
		<link>http://allfreedietplans.com/21-very-low-calorie-snacks-munchies-and-foods/comment-page-1/#comment-13629</link>
		<dc:creator>Maria Sabio</dc:creator>
		<pubDate>Wed, 21 Sep 2011 06:02:21 +0000</pubDate>
		<guid isPermaLink="false">http://allfreedietplans.com/?p=431#comment-13629</guid>
		<description>I didn&#039;t know that sort of foods have low amount of calories. Glad to know that cause of of that snacks are my favorites.</description>
		<content:encoded><![CDATA[<p>I didn&#8217;t know that sort of foods have low amount of calories. Glad to know that cause of of that snacks are my favorites.</p>
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		<title>By: Megan Vance</title>
		<link>http://allfreedietplans.com/21-very-low-calorie-snacks-munchies-and-foods/comment-page-1/#comment-13588</link>
		<dc:creator>Megan Vance</dc:creator>
		<pubDate>Tue, 20 Sep 2011 01:49:53 +0000</pubDate>
		<guid isPermaLink="false">http://allfreedietplans.com/?p=431#comment-13588</guid>
		<description>Daily workouts and exercises are recommended everyday for fat burning purposes and it also goes along with healthy diet to lose weight or for other health reasons.</description>
		<content:encoded><![CDATA[<p>Daily workouts and exercises are recommended everyday for fat burning purposes and it also goes along with healthy diet to lose weight or for other health reasons.<br />
<span class="cluv">Megan Vance´s last [type] ..<a class="03f96cb346 13588" rel="nofollow" href="http://bestweightlossplanz.com/fatloss-workouts-toning-workout-routines-workout-plans?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fatloss-workouts-toning-workout-routines-workout-plans">fatloss workouts, toning workout routines &amp; workout plans</a></span></p>
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		<title>By: Daily fitness tips 4u</title>
		<link>http://allfreedietplans.com/21-very-low-calorie-snacks-munchies-and-foods/comment-page-1/#comment-12278</link>
		<dc:creator>Daily fitness tips 4u</dc:creator>
		<pubDate>Mon, 22 Aug 2011 19:20:54 +0000</pubDate>
		<guid isPermaLink="false">http://allfreedietplans.com/?p=431#comment-12278</guid>
		<description>run/walk for 30 minutes. You need to have your heart rate up for 20 minutes to begin burning fat. You know what a good snack is? those calorie free jello snacks</description>
		<content:encoded><![CDATA[<p>run/walk for 30 minutes. You need to have your heart rate up for 20 minutes to begin burning fat. You know what a good snack is? those calorie free jello snacks</p>
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		<title>By: Health Advicer</title>
		<link>http://allfreedietplans.com/21-very-low-calorie-snacks-munchies-and-foods/comment-page-1/#comment-11524</link>
		<dc:creator>Health Advicer</dc:creator>
		<pubDate>Sat, 13 Aug 2011 17:51:33 +0000</pubDate>
		<guid isPermaLink="false">http://allfreedietplans.com/?p=431#comment-11524</guid>
		<description>the raw veggie platters already made up. some even come with dip, or just by it separately. of course it&#039;s cheaper if you make it up yourself.

popcorn is another.

bags or assorted frozen fruits mixed together for a great fruit salad. you can cut up some seasonal fruit and add it in.

they sell the odd ends of assorted cheeses for a cheaper price. great for snacking with your favorite crackers or with cup up apples and pears this time of year.</description>
		<content:encoded><![CDATA[<p>the raw veggie platters already made up. some even come with dip, or just by it separately. of course it&#8217;s cheaper if you make it up yourself.</p>
<p>popcorn is another.</p>
<p>bags or assorted frozen fruits mixed together for a great fruit salad. you can cut up some seasonal fruit and add it in.</p>
<p>they sell the odd ends of assorted cheeses for a cheaper price. great for snacking with your favorite crackers or with cup up apples and pears this time of year.</p>
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		<title>By: The Calorie Counting Diet &#8211; Guide and Information &#124; Free Diet Plans. Free Diet Programs.</title>
		<link>http://allfreedietplans.com/21-very-low-calorie-snacks-munchies-and-foods/comment-page-1/#comment-517</link>
		<dc:creator>The Calorie Counting Diet &#8211; Guide and Information &#124; Free Diet Plans. Free Diet Programs.</dc:creator>
		<pubDate>Thu, 08 Oct 2009 16:47:37 +0000</pubDate>
		<guid isPermaLink="false">http://allfreedietplans.com/?p=431#comment-517</guid>
		<description>[...] you can still eat whatever you want, you just have to eat a lot less of it and there are lots of low calorie foods that will satisfy and help you succeed. This is an attractive proposition for many, as is [...]</description>
		<content:encoded><![CDATA[<p>[...] you can still eat whatever you want, you just have to eat a lot less of it and there are lots of low calorie foods that will satisfy and help you succeed. This is an attractive proposition for many, as is [...]</p>
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